accountability.............

I'm good at holding people accountable, but I'm an expert at living under the radar.
Maybe I'm here, maybe not. Yep, you probably saw me but was I working or working out?

I sent a copy of my food plan to my coaches and challengers yesterday so they would have a simple example. I like to make it easy, so why not share what works for me.
I didn't think to take out my workouts and teaching schedule. I included them for Kaylen so she would know my day and be able to check up on me, but little did I know how many of you pay attention to the details..............

I didn't sleep well last night. I had about 2 hours in me when the alarm went off and I knew better than to believe that I could function for the whole day on hopes and dreams (especially when I'm giving up my routine caffeine fix for 9 weeks), so I texted Kaylen and changed my plans to get my workout in this afternoon.

I had no less than 10 people check in with me because I wasn't around when I was supposed to be and I had 6 more follow up this afternoon to make sure I made it to class at 4:30pm. 3 people check in on my food and 4 ask me if I had my plan ready for tomorrow...........
Day 1 and 23 people keeping track of my goals...........
How awesome is that??